Yoga with Daniela

Fitness Classes

Monday: BarreConcept Class

It is a unique workout. It combines elements of Ballet, Pilates and Yoga performed at a ballet barre and on the mat.

Payment options:

Drop in £10.00 

Time:
11:15am – 12:15am

2020 Dates:
Sep: 7, 14, 21, 28, 
Oct: 5, 12, 19, 

Location:
The Morrell Room, Streatley, Reading, RG8 9HT

Tuesday: Latin/American Class

It is a gentle dance/exercise to Latin/American music, for beginners, older adults and people new to exercise.

Payment options: 

Drop in £9 

Time: 
9:45am – 10:30am

2020 Dates:

Sep:15, 22, 29, 
Oct: 6, 13, 20.

Location:
St Barnabas Village Hall, Emmer Green, Reading, RG4 8RA

Tuesday: Otago (fall prevention)

Fall prevention exercise programme, improving balance, strength, flexibility and cognition in older adults.

Payment options: 

Drop in £10 

Time:
11:30am – 12:30pm

2020 Dates:

Oct: 6, 13, 20

Location:
Pangbourne Village Hall, 6 Station Road, Pangbourne, Reading RG8 7AN

Friday: online Latin/American Class

Payment options: 

Drop in £6

Time: 
9:45am – 10.30am

It is a gentle dance/exercise to Latin/American music, for beginner, older adults and people new to exercise.

2020 Dates:
Sep: 4, 11, 18, 25.

Oct:2, 9, 16, 23.

 

Location:
Goring on Thames Village Hall, Goring, Reading, RG8 9AG