Monday: BarreConcept Class
It is a unique workout. It combines elements of Ballet, Pilates and Yoga performed at a ballet barre and on the mat.
Drop in £10.00 or £48 for the term
11:15am – 12:15am
Mar: 2, 9, 16, 23, 30
The Morrell Room, Streatley, Reading, RG8 9HT
Tuesday: Latin/American Class
It is a gentle dance/exercise to Latin/American music, for beginners, older adults and people new to exercise.
Drop in £9 or £42 for the term
9:45am – 10:30am
Mar: 3, 10, 17, 24, 31
St Barnabas Village Hall, Emmer Green, Reading, RG4 8RA
Tuesday: Otago (fall prevention)
Fall prevention exercise programme, improving balance, strength, flexibility and cognition in older adults.
Drop in £10 or £40 (£8 x 5 sessions) for the month.
11:30am – 12:30pm
March: 3, 10, 17, 24, 31
Pangbourne Village Hall, 6 Station Road, Pangbourne, Reading RG8 7AN
Friday: Latin/American Class
Drop in £9 or £49 for the term
9:45am – 10.30am
It is a gentle dance/exercise to Latin/American music, for beginner, older adults and people new to exercise.
Feb: 21, 28
Mar: 6, 13, 20, 27
Goring on Thames Village Hall, Goring, Reading, RG8 9AG