Monday: BarreConcept Class
It is a unique workout. It combines elements of Ballet, Pilates and Yoga performed at a ballet barre and on the mat.
Drop in £10.00
11:15am – 12:15am
Sep: 7, 14, 21, 28,
Oct: 5, 12, 19,
The Morrell Room, Streatley, Reading, RG8 9HT
Tuesday: Latin/American Class
It is a gentle dance/exercise to Latin/American music, for beginners, older adults and people new to exercise.
Drop in £9
9:45am – 10:30am
Sep:15, 22, 29,
Oct: 6, 13, 20.
St Barnabas Village Hall, Emmer Green, Reading, RG4 8RA
Tuesday: Otago (fall prevention)
Fall prevention exercise programme, improving balance, strength, flexibility and cognition in older adults.
Drop in £10
11:30am – 12:30pm
Oct: 6, 13, 20
Pangbourne Village Hall, 6 Station Road, Pangbourne, Reading RG8 7AN
Friday: online Latin/American Class
Drop in £6
9:45am – 10.30am
It is a gentle dance/exercise to Latin/American music, for beginner, older adults and people new to exercise.
Sep: 4, 11, 18, 25.
Oct:2, 9, 16, 23.
Goring on Thames Village Hall, Goring, Reading, RG8 9AG