Yoga with Daniela

Fitness Classes

Monday: BarreConcept Class

It is a unique workout. It combines elements of Ballet, Pilates and Yoga performed at a ballet barre and on the mat.

Payment options:

Drop in £10.00 or £48 for the term

Time:
11:15am – 12:15am

2019 Dates:
Nov: 4, 11, 18, 25
Dec: 2, 9

Location:
The Morrell Room, Streatley, Reading, RG8 9HT

Tuesday: Latin/American Class

It is a gentle dance/exercise to Latin/American music, for beginners, older adults and people new to exercise.

Payment options: 

Drop in £9 or £49 for the term

Time: 
9:45am – 10:30am

2019 Dates:
Nov: 5, 12, 19, 26
Dec: 3, 10, 17

Location:
St Barnabas Village Hall, Emmer Green, Reading, RG4 8RA

Tuesday: Otago (fall prevention)

Fall prevention exercise programme, improving balance, strength, flexibility and cognition in older adults.

Payment options: 

Drop in £10 or £32 (£8 x 4  sessions) for the month.

Time:
11:30am – 12:30pm

2019 Dates:
Nov: 5, 12, 19, 26

Location:
Pangbourne Village Hall, 6 Station Road, Pangbourne, Reading RG8 7AN

Friday: Latin/American Class

Payment options: 

Drop in £9 or £49 for the term

Time: 
9:45am – 10.30am

It is a gentle dance/exercise to Latin/American music, for beginner, older adults and people new to exercise.

2019 Dates:
Nov: 1, 8, 15, 22, 29
Dec: 6, 13 

Location:
Goring on Thames Village Hall, Goring, Reading, RG8 9AG